DR OGBU (MD, MPH) Founder, Mindfull Zen Wellness
As a physician–scientist by training and a wellness strategist by passion, I have spent years immersed in health, research, and patient-centered care. My work has been dedicated to understanding how stress, lifestyle, and emotional well-being shape a person’s overall quality of life, and how intentional change can transform it.
I bring a distinctive combination of medical insight, holistic wellness philosophy, and practical experience to every aspect of my program. My vision is clear: to create a welcoming, non-medical space grounded in science-based guidance, where individuals can learn to thrive, not simply get by.
Through evidence-informed practices, personalized lifestyle coaching, mindfulness techniques, stress reduction strategies, and metabolic wellness principles, I help clients unlock a healthier, more centered version of themselves.
Fueled by compassion and shaped by my own wellness journey, I am committed to empowering every person who walks through my doors. I believe healing begins with awareness, grows through intention, and flourishes in a supportive environment. My mission is to guide others as they reconnect with their inner strength, restore balance, and step confidently into the life they truly deserve.
Start Your Transformation Today!
Ready to feel balanced, energized, and at peace again? Mindfull Zen Wellness LLC helps you rediscover health through mindful, science-based coaching. Contact us today and begin your personal transformation journey.