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Where your journey toward balance, vitality, and mindful living begins.

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Where your journey toward balance, vitality, and mindful living begins.

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Dr. Lina Ogbu (MD, MPH) Founder, Mindfull Zen Wellness

I am Dr. Ogbu (MD, MPH) and I started Mindfull Zen Wellness to help people find balance in a world that never slows down. After years in healthcare and leadership, I realized true wellness isn’t found in quick fixes—it’s built through mindful living, self-awareness, and everyday choices that honor the body and calm the mind. Today, I guide others to manage stress, improve sleep, and live healthier, more peaceful lives—guided by science, grounded in mindfulness.

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Ready to feel balanced, energized, and at peace again? Mindfull Zen Wellness LLC helps you rediscover health through mindful, science-based coaching. Contact us today and begin your personal transformation journey.